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I'd like to add that after this awakening, I've been able to make changes to improve how I react to various situations and other people. I thank and credit my husband for a lot of that; he was the one who would always say to me, "You don't have to explain yourself." In ways it feels like slow progress over the past ten years, but my therapist continues to say I've made huge strides. I guess it's reasonable to acknowledge the pace of relearning healthy habits after twenty years of being indoctrinated into an unbalanced and unhealthy way of living.

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